Occupational Balance: A reflection during the COVID-19 crisis. Thoughts for now and beyond.

Georgina Articles

Occupational balance is a core concept underlying the practice of occupational therapy. Whilst occupational balance cannot be defined in a ‘blanket statement to fit all’, occupational therapists generally consider that engaging in a balance of activities, within the broad functional areas of self-care (including rest), productivity and leisure, is fundamental to well-being, happiness and health. Achieving a sense of occupational …